all-around-luna

all-around-luna

Salad jars

Sald Jar Turkish style

 

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Ingredients:

 

3 tbsp couscous seed

4/5 tbsp greek yoghurt

1 shallot

1 garlic clove

Chives

Mixed leaves (I used roquette, beetroot and Chinese cabbage)

1 tomato or 3/4 baby tomatoes

1 tbsp red onion chopped

3 tbsp red Pepper chopped

1 shallot

3 tbsp chicken in cubes

Spices: paprika - ground cumin, coriander and Ginger - black Pepper - salt

Feta cheese

 

 

Preparation:

 

Pour the couscous seed in a bowl and sprikle with salt and olive oil. Add boiling water, just enough to cover it. Wait 5 min and wisk it with a fork.

In a large bowl mingle the chicken cubes, red onion and pepper and sprinkle with the spices. Stir it with 1 tbsp olive oil.

Fry the chicken in a hot pan. Leave it to cool down.

 

Pour the yoghurt in a bowl. Thinly cut the shallot, garlic clove and chives and stir it in the yoghurt with salt and pepper.

 

Get a nice jar and start with the couscous seed topped with feta cheese. Add 3/4 of the yoghurt sauce, the mixed leaves, chopped peppers and onion. Add the chicken, more mixed leaves, yoghurt and feta. Store the jar in the fridge. It's ready!!!

 

 

 



25/01/2016
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